My Story
I’m Maria, founder of LondonCryo and creator of The New Food Pyramid for Families.
My background is in cryotherapy, recovery, inflammation and longevity—working with people who want better energy, focus and long-term health.
But everything changed when I became a parent. I wasn’t feeding clients anymore—I was feeding my own children. And I quickly realised how confusing and overwhelming nutrition advice had become for families.
Meet Maria – Cryoqueen Confidential
- Founder of LondonCryo, background in inflammation, recovery and longevity.
- Parent of two, feeding a real family under the same guidelines.
- Experienced in turning complex health science into simple daily routines.
Why I Created This Course
I saw parents trying to do the “right thing,” but feeling stuck between outdated food pyramids, sugar-heavy kids’ foods, and ultra-processed convenience meals.
The new dietary guidelines finally made things clearer—but they weren’t written for real life.
This course translates those guidelines into:
- Balanced plates kids will actually eat
- Simple lunchboxes and snacks
- Weekly plans that fit real family schedules
Meet Maria – Cryoqueen Confidential
Maria is the founder of LondonCryo, with a background in inflammation, recovery, and longevity.
As a parent of two, she applies the same evidence-based principles at home—feeding a real family under the same modern dietary guidelines.
Her work focuses on turning complex health science into simple, realistic daily routines that busy parents can actually follow.
- Founder of LondonCryo
- Background in longevity & recovery science
- Parent applying these principles daily
Ready to Learn the New Food Pyramid for Your Family?
Simple, real-food guidance designed for real families—no pressure, no perfection.